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When I Cannot Feel: Interview with Daniel Herron | Episode 181
Sher interviews Daniel Herron, a trauma and transformation coach with The Broken and the Beautiful Collective. Sher and Daniel engage in a beautiful discussion on what it means to be human. Daniel shares about his life experiences growing up as a boy who felt deeply, but wasn’t allowed to express his feelings. Listen in to part 1 of this 2 part interview.
Nov 211 min read


Overcoming Negative Beliefs | Episode 180
Sher give us a pathway to overcoming the false accusations, judgements and condemnation that comes from the effects of childhood trauma. Slowing down and becoming aware is the first story. Listen in as Sher helps us get free from lies that have kept us in emotional pain.
Nov 51 min read


Time To Get Unstuck | Episode 179
Sher speaks compassionately about the hope of healing and getting out of feelings of being stuck. When it comes to healing the effects of childhood trauma, it takes the good care and attunement of others to help us see our options and move forward. Listen in as Sher guides us to and through the new story we long for.
Oct 271 min read


Episode 170 | Designed For Connection: Anxious Attachment Wound
Kandace and Sher continue their discussion around attachment wounds that lead us to our attachment styles. Having an anxious attachment wound comes when a child experiences the unpredictability of their needs being met. Listen in as Kandace and Sher discuss Part 3 of being designed for connection.
Aug 241 min read


Episode 169 | Designed For Connection: Avoidant Attachment Wound
Kandace and Sher continue their discussion around attachment wounds that lead us to our attachment styles. Having an avoidant attachment wound comes when a child experiences repeated rejection around their needs being met. Listen in as Kandace and Sher discus part two of being designed for connection.
Aug 201 min read


Episode 161 | The Healing Power of With-ness
Sher discusses what with-ness means on this journey of healing from childhood trauma. Listen in and be sure to reach out if you need support to start your own healing journey.
Jul 21 min read


Episode 155 | River of Desire: With You Now
Kandace and Sher discuss Kandace’s experience with the shame of believing something was wrong with her in her teenage years.
May 141 min read
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